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Family Fit – over 13’s girls boxercise group
June 3, 2021 @ 12:30 pm - 2:00 pm
Boxercise has many different benefits such as:
- Great for cardio!
- Improves coordination!
- Improves confidence!
- Reduces stress and anxiety!
- Improves body composition and strength!
Coming to this group also means that you will be meeting people who are around the same age as you and who are all going through a similar experience to yourself. Most importantly, you will have fun!